Sloppy Joes

INGREDIENTS:

• 1 pound SFM ground beef

• 1 onion; chopped

• 1 red or green pepper; chopped

• 1 tsp Worcestershire sauce

• 1 tsp sugar

• 1/2 cup ketchup

• 2 tsp yellow mustard

• 1 Tbsp oil

• salt and pepper to taste

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Directions:

• Saute the peppers and onions in a skillet with the oil until lightly browned and softened.

• Add the ground beef to the peppers and onions to brown and fry up.

• Season the meat, onion, and pepper mixture with salt and pepper. Make sure that there is no remaining pink color in the meat.

• Lower the heat to medium, and add in the ketchup, mustard, sugar, and Worcestershire sauce. Let the mixture simmer for 3 minutes to thicken.

• Serve on your favorite bun, and enjoy!